Meal prep, upgraded

Prep once.
Eat clean all week.

Glass containers with stainless steel lids for portioned, macro-friendly meals — no stains, no smells, and no plastic touching your food.

A week of portioned meal prep — chicken, salmon, quinoa and vegetables — in glass containers with stainless steel lids
Zero
plastic
7 meals. 1 Sunday.
Prep SundayHit your macrosGlass & steelZero plasticReheat in the glassNo stains, no smellsPrep SundayHit your macrosGlass & steelZero plasticReheat in the glassNo stains, no smellsPrep SundayHit your macrosGlass & steelZero plasticReheat in the glassNo stains, no smellsPrep SundayHit your macrosGlass & steelZero plasticReheat in the glassNo stains, no smells

Why preppers switch

Made for the way you prep.

Portion with ease

Same-size containers make every meal land the same — easy to track protein, carbs and veg.

Reheat in the glass

Pop the steel lid off and warm your meal right in the glass base. No extra dishes.

No stains, no smells

Chili, curry, salmon — glass and steel wash clean, so Monday's lunch never haunts Friday's.

Zero plastic

Nothing to leach into your food, and nothing to toss when it warps. Built for years of prep.

The collection

Shop meal prep containers

Glass meal prep container with stainless steel lid holding chicken, rice and broccoli

Single Prep Box

Our everyday glass meal prep container with a brushed stainless steel snap lid. Portion one full meal (protein, carbs and veg), then reheat right in the glass. Oven, microwave, freezer and dishwasher safe (glass base).

from $20.00

Two-compartment glass container with salmon and quinoa on one side and roasted vegetables on the other

Two-Compartment Macro Box

A 950ml glass container split into two sections so your protein stays separate from your sides. Built for tracking macros without the guesswork. Brushed stainless steel lid.

$28.00

Three-compartment glass bento with turkey meatballs, sweet potato and green beans

Three-Compartment Bento

1.1L glass bento with three sections for protein, carbs and greens. Keeps sauces and textures where they belong. Brushed stainless steel lid.

$32.00

Four small glass pods with steel lids holding hummus, almonds, salsa and dressing

Snack & Sauce Pods (Set of 4)

Four 120ml glass pods with stainless steel lids for dressings, dips, nuts and snacks. Keep your salad crisp until lunchtime.

$22.00

Glass jar with steel lid filled with layered overnight oats, yogurt and berries

Overnight Oats Jar

A 450ml glass jar with a stainless steel screw lid, sized for one serving of overnight oats, chia pudding or a yogurt parfait. Prep five on Sunday, grab one each morning.

from $18.00

Seven glass meal prep containers with steel lids stacked and filled with a week of meals

Sunday Prep Set (7-Pack)

Seven matching 950ml glass containers with stainless steel lids — one for every day of the week. Stacks neatly in the fridge. Our best value set for full-week preppers.

$149.00

Two glass containers with steel lids filled with chicken, rice and vegetables beside a gym towel

Gym Bag Lunch Duo

Two 750ml glass containers with leak-resistant stainless steel lids — sized for pre- and post-workout meals. Slim enough to fit in a gym bag or work tote.

$42.00

Round glass bowl of lentil stew with a stainless steel lid leaning against it

Soup & Stew Bowl

A deep 800ml round glass bowl with a stainless steel lid for soups, chili, curries and stews. Glass won't stain from tomato or turmeric.

$26.00

Large glass baking dish with steel lid filled with roasted chicken thighs and vegetables

Batch Bake Dish

A 2.2L glass dish with stainless steel lid — bake a full batch of protein or roast veg, then store leftovers in the same dish. Oven safe glass base.

$39.00

Tall glass salad container with steel lid and dressing cup, filled with greens, chickpeas, cucumber and tomatoes

Salad Shaker

A tall 1.3L glass salad container with a stainless steel lid and a built-in dressing cup on top. Layer it, pour, shake, eat.

$30.00

Stainless steel prep container with orange silicone lid holding chicken, rice and vegetables

Steel Prep Box with Silicone Lid

An all-steel meal prep container with a snug, flexible silicone lid. Unbreakable and lightweight, so it's ready for the gym bag. Dishwasher safe.

from $26.00

Two-compartment steel bento with teal silicone lid, salmon, quinoa and greens

Steel Macro Bento with Silicone Lid

A two-compartment stainless steel bento with a silicone lid, so your protein and sides stay separate. Built for tracking macros on the go.

from $32.00

Three steel snack cups with yellow silicone lids holding berries, nuts and hummus

Steel Snack Cups (Set of 3)

Three small round stainless steel cups with silicone lids for snacks, dips and fruit.

$24.00

Five stacked steel containers with orange, yellow, teal and navy silicone lids

Steel Week Set (5-Pack)

Five stackable stainless steel containers with color-coded silicone lids, one for each workday. Color-code by meal or by day.

$115.00

How it works

Your Sunday, sorted.

  1. 1

    Cook in batches

    Grill the protein, roast the veg, cook the grains — all at once.

  2. 2

    Portion & seal

    Divide into glass, press on the steel lids, stack them in the fridge.

  3. 3

    Grab, heat, eat

    Toss one in your gym bag or work tote. Lunch is handled all week.

A glass container of chicken, rice and broccoli with a steel lid being packed into a gym bag

Fuel that travels

From the prep line to the gym bag.

Whether you're counting macros for your next PR or just trying to eat a little better, Prep & Pure keeps your meals fresh, portioned and ready to go — in containers you'll never need to replace.

Start prepping